Swedish Body Massage

Service Description

Swedish massage is a method of manipulation of the body by rubbing, pinching, kneading, and tapping. This can be helpful in producing relaxation and it is a vigorous system of treatment designed to energise the body by stimulating circulation. Five basic strokes, all flowing toward the heart are used to manipulate the soft tissues of the body. Benefits • Relaxing and invigorating. • Dissolution of scar tissue adhesions. • It affects the nerves, muscles, glands, and circulation by nourishing cells. • Promotes health and well being. • Increases circulation which will improve delivery of nourishment to cells as well as improves the skin. • It relieves tension and tiredness in muscles and encourages the elimination of toxins. • Fatty cells can be softened and broken down, nerves can be stimulated or soothed depending on the desired outcome of the massage. Conditions it is useful for Symptoms of stress, insomnia, anxiety and depression can all be relieved as well as a reduction in pain and increased feelings of well being. Other conditions include: • Back pain. • Inflammatory conditions such as arthritis and tendinitis. • Stress relief and stress-related conditions. • Headaches and migraines. • Muscle and related conditions such as spasms, strains and sprains. • Repetitive strain injury, such as carpal tunnel syndrome. • Circulatory and respiratory problems. • Lowers levels of hormones such as cortisol and enhances immune function.

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