Stress Massage

Service Description

Stress Massage is a type of massage that utilises all other types of massage, and is tailor made to address stress. It is a longer treatment that just focuses on the upper body when lying down. This treatment concentrates on the upper body particularly the back shoulders and head. A Pre-treatment is included such body brushing, hot towels or an infrared lamp is used to warm and prepare the body. Benefits: The benefits of this massage is similar to Swedish but with a an emphasis on stress relief. It can be used in a wider programme for stress management. The many benefits of Swedish massage may include: • Generalised relaxation, especially in the back, neck and shoulders. • Dissolution of scar tissue adhesions. • It is relaxing and invigorating. • It affects the nerves, muscles, glands, and circulation by nourishing cells. • Promotes health and well being. • Relieves Stress, Anxiety and balances emotions. • During a massage your circulation will be increased which improves delivery of nourishment to cells as well as your skin colour. • It relieves tension and tiredness in muscles and encourages the elimination of toxins. • Fatty cells can be softened and broken down, nerves can be stimulated or soothed depending on the desired outcome of the massage.

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