1 on 1 Yoga, Meditation, Coaching
With private yoga classes, the instructor will alter the class to meet your needs.
Service Description
Why one to one classes? When you hire an instructor privately the session is in a calming environment whereby you can ask QUESTIONS and get rapid progressive results. You don’t have to worry about how or who is looking at you, or how good your skills are. The class is all about YOU and your class schedule works on your terms, accompanied by an individual program that’s tailored specifically for your health needs. Routines will be planned for you to reach your goals and session can take place in your home, workplace or online. Take advance of the benefits of yoga at work which go beyond just improved productivity. It can improve business communications, help to keep employees relaxed, refreshed and calm by lifting their moods. Benefits of a Personalised Program 1. Gain Initial Experience in A Safer Environment for Beginners 2. Reduce Your Anxiety Without Triggering Other Stressors 3. Be Able to Practice Yoga Anywhere, Even at Work 4. Tailor the Class to Your Limitations, Injuries, or Health Concerns 5. Advance Your Yoga Skills With Pre-Determined Goals 6. Learn modifications and how to properly use props 7. Prepare Yourself for Group Classes 8. More education and learning from expert advice
Contact Details
+447546118177
info@thegreenyogacollective.org.uk
India House, 75 Whitworth Street, Manchester M1 6HB, UK